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The risk of using plastic when microwaving foods
Be careful when putting plastic covered food in the microwave, you could be creating a health hazard! Make sure you do your research on...
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![Is chocolate "really" healthy?](https://static.wixstatic.com/media/dce48296e5c3472ca6714cebdebe85c3.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/dce48296e5c3472ca6714cebdebe85c3.webp)
Is chocolate "really" healthy?
There have been many studies in the news lately touting the various benefits of chocolate - dark chocolate in particular. These benefits...
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Cereal, with a heaping of sugar
We don't tend to equal cereal with junk food, but if we take a closer look at the sugar content of many cereals, we will likely change...
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![How to live to (and past) 100](https://static.wixstatic.com/media/c075e5_66fd351b6ba84214a66f6d79678eb346.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/c075e5_66fd351b6ba84214a66f6d79678eb346.webp)
How to live to (and past) 100
There are a lot of candles on that cake! Today, the average U.S. newborn can be expected to reach 80 years, and more and more people are...
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Non-dairy milk?
With the exception of soy milk, I had always considered milk to come from a cow, period. However, an article from Berkley Wellness shows...
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The link between Facebook and eating disorders
There have been countless stories in the news and studies done in regards to how Facebook affects us. It's acknowledged by many that...