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![Sit-down versus take-out](https://static.wixstatic.com/media/834e6621772e779aa0ff41047d5b4918.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/834e6621772e779aa0ff41047d5b4918.webp)
Sit-down versus take-out
Should you stop and pick up that burger, or sit down for what seems like a healthier meal at a full-service restaurant? The belief that...
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![Dish size has increased 36% since 1960](https://static.wixstatic.com/media/images/demo-content/kiwi-popsicle.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/demo-content/kiwi-popsicle.webp)
Dish size has increased 36% since 1960
According to "Mindless Eating: Why We Eat More Than We Think", dish size has increased 36% since 1960. We can help reduce the amount we...